Tonight’s big win at OCU. 

Had an amazing motivation message prior to the game from my close friend Coach Fred Crowell. Fred has a unique gift of helping young men see their destiny! He then had to go watch his granddaughter perform in a...

Continue reading →

Former NBC’er

I hope this email finds you well.  It has been on my heart for the past month to email you.  I had a great lunch with Ken Sugarman the other day and we talked about all the little things...

Continue reading →

GOOD BRAG BAD BRAG

So vividly the memory of a bad brag rests in my memory bank.  It was my 9th-grade year; basketball was the brag. On the ride home Dad, teammate, and his father listened to my bad brag about my great...

Continue reading →

PRACTICALLY PERFECT

Perfection is a noble concept yet it is a fallacious possibility.  Coaches often talk about perfect practice. Really!? What is so admirable about perfection? Under close examination, the pursuit of perfection actually becomes a deterrent to exceptional performance. Leaders who demand...

Continue reading →

THE BEST MOVIE EVER

The academy award winning, best picture you have seen in your lifetime, is you.  You are the screenwriter, the producer, director, lead actor, and in charge of promotion and sales. The movie is called, This is Your Life!  The really...

Continue reading →

ATTITUDE IS KING

Thoughts become words, words become actions, actions become habits, and habits become your destiny. I remember so clearly an experience in the early years of marriage. After enjoying a fabulous dinner Susie prepared, I was lying on the couch. Susie asked...

Continue reading →

Dirk Left Off Top Nba Jersey Sales List

Dirk Left Off Top Nba Jersey Sales ListThe short list: Jordan, Johnson, Walton, Abdul-Jabbar and Russell. When people purchase basketball jerseys (particularly retro jerseys), they treat them properly. We're not getting into our sets really quick.resistant jerseys, authentic jersey...

Continue reading →

THE DETACHMENT PRINCIPLE

The detachment principle is a life skill of letting go with ease and grace yet maintaining zest and a drive to live life fully. All of life has a beginning and an ending. There is first the...

Continue reading →

EYES ON YOU

Do you want single or double knocks? Every time the aspiring basketball youth yells back to Coach Crowell, “give me double knocks, Coach!!!!!” Coach Crowell makes two-fisted fake binoculars and points to the action. Without exception, the hoopster either gives a great performance...

Continue reading →

BODY TRUTH – HEART TRUTH

The skill to know when the body and the mind are telling us the truth is equally important as knowing when the body and the mind are telling us a lie. Harmony is when the body and mind speak...

Continue reading →