SHOUT OUTS

Everyone delights in and appreciates an encouraging thank you shout out. Alaska Airlines deserves a Fred Crowell - NBC Camps shoutout. THANK YOU ALASKA AIRLINES - Excellence Award First flight - basketball coach at UAF - 1965 800,000 mile+ flown ...

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GOOD BRAG BAD BRAG

So vividly the memory of a bad brag rests in my memory bank.  It was my 9th-grade year; basketball was the brag. On the ride home Dad, teammate, and his father listened to my bad brag about my great...

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PRACTICALLY PERFECT

Perfection is a noble concept yet it is a fallacious possibility.  Coaches often talk about perfect practice. Really!? What is so admirable about perfection? Under close examination, the pursuit of perfection actually becomes a deterrent to exceptional performance. Leaders who demand...

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THE BEST MOVIE EVER

The academy award winning, best picture you have seen in your lifetime, is you.  You are the screenwriter, the producer, director, lead actor, and in charge of promotion and sales. The movie is called, This is Your Life!  The really...

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ATTITUDE IS KING

Thoughts become words, words become actions, actions become habits, and habits become your destiny. I remember so clearly an experience in the early years of marriage. After enjoying a fabulous dinner Susie prepared, I was lying on the couch. Susie asked...

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THE DETACHMENT PRINCIPLE

The detachment principle is a life skill of letting go with ease and grace yet maintaining zest and a drive to live life fully. All of life has a beginning and an ending. There is first the...

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EYES ON YOU

Do you want single or double knocks? Every time the aspiring basketball youth yells back to Coach Crowell, “give me double knocks, Coach!!!!!” Coach Crowell makes two-fisted fake binoculars and points to the action. Without exception, the hoopster either gives a great performance...

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BODY TRUTH – HEART TRUTH

The skill to know when the body and the mind are telling us the truth is equally important as knowing when the body and the mind are telling us a lie. Harmony is when the body and mind speak...

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CRUCIBLE LIFE EVENT

Looking back over your entire lifetime, was there a single experience that would be classified as a crucible event? One of the definitions of the word crucible is the overcoming a trial or difficult circumstance. The dictionary uses an example of...

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DID SO GOOD

Cain, what have you done? Why is your countenance so downcast? What did you do that makes your face so dark? The eyes are lights to the soul. Do you have your lights on, is a frequent question asked to the youth...

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