Faith & Trust in God
Articles mainly about trusting God, believing, God's faithfulness, walking with God.
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Hope or Optimism
Brene Brown shared a story of a POW survivor who said the first to die were the optimists. These were the “pie on the sky” people who believed freedom would happen by Christmas.
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Solved by Walking
I found my dad’s journal where he is wrestling with what procedures to choose for cancer.
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Singing Through the Sorrow
When I was young, my dad loved a song which began, “How can I say thanks for the things you have done for me, things so undeserved yet you proved to show your love for me.
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I Will Be Happy If
There is a question I have been pondering during Holy Week. “I will be happy if ____________.” Early in my dad’s cancer journey, he would have placed his happiness dependent upon his cure.
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When despair comes
Dad loved the Ignatian spiritual exercises. He used them diligently to listen and discern God’s will in decision making. When in despair, Ignatian cautions not to change course or make decisions when experiencing hardship and difficulty.
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A New Father
One of the greatest losses a child can experience is father loss. Father loss comes in many forms. A three-year-old boy’s father dies in a plane crash.
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True Desire
What is your true desire? Can you peel back the reasons for the way you want to live?
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Henri Nouwen’s 3 Thoughts That Heighten Anxiety
Before going into the three thoughts that heighten anxiety, first, let’s consider what the scripture says: “be anxious for nothing.” That is an interesting expectation. Be anxious about zero situations, zero scenarios.
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Sea of Love
I like to break down verses word for word. “Cast all your cares.” What an image that is, one especially given to us from St. Peter who would know all about the skill of casting.
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Artist Work
Shann and I went with our daughter Bella as part of a ministry team to work with children born into brothels.
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Personal Guarantee
Imagine making a blanket guarantee that all things, meaning everything in your life, will work out for good! Consider this life guarantee written by St.
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Full of Wishes
I love Henri Nouwen. I imagine him spending time with Dad in heaven. Henri always longed for a deeply loving friend, and he would have found that in Dad.
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God-Breathed
My dad and I memorized 2 Timothy 3:16-17. They are verses I have held with me for most of my life. I memorized them in Birmingham, Alabama when I was seven.
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Cup of Joy
A cup of joy has the potential to give more vitality than a cup of joe. Do we really believe this? Ask 65% of adult Americans who delight in their daily cup of joe.
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Bonhoeffer on Death
“…LIFE ONLY BEGINS WHEN IT ENDS HERE ON EARTH” – Bonhoeffer St. Paul has often been quoted, “Death where is thy victory, where is thy sting?” In some mysterious way, both the apostle Paul and German martyr Dietrich…
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Just the Right Time
In my walk as a Christian for many years, one of the biggest surprises to me is how consistent God is at surprising me when I feel the most need for Him.
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GAME ON – Win the Moment!
Basketball has taught me that victory comes when you bounce back from difficulty. Lifeball is a far tougher game to play than basketball. Psalm 100 is my bedrock to come back from a rough day.
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Just Like That
My daughter Natalya prayed every night for months that her sister would have red hair like Ariel from The Little Mermaid. At first, we thought she would outgrow it, but she was relentless.
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Waiting for the Shoe to Drop
I am sitting in my office feeling a mixture of hope and a small sense of dread. My dad’s picture is to my right. I consider how he would like me to live right now.
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Feasting in the House of God
I flew to Cambridge, UK again with Shann. We spent time with a lovely Christian artist who wrote a song called, “We Will Feast in House of Zion.” Her name is Sandra, and she has a tender quietness…
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The Miracle of Hope
My dad loved his mother. She was the saving grace in a home full of pain and suffering. Her death profoundly influenced my dad. He became agnostic for a while because of it.
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Helpless Take Heart
Hope is helpful if you find yourself in a position much like myself, helpless take heart are words that speak loudly. This sun-filled, blue-sky May morning inspired these words gleaned from David in Psalm 33 and 34.
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Divine Imagination
In the Bible study Shann and I are part of, this week’s task is to spend time with a 10 year vision of what God is doing in your life and what He is asking of you.
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Do Not Forget God
We visited a few World War II sites in Prague recently. We drove to the genocide site of Lidice, razed by the Germans after the assassination of Heydrich. The Nazis shot all the men behind a barn.
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My Last
I am in my 35th year of marriage. It is a lovely and loving time. We survived the first year of empty nesting after 27 years of children in the home. Now the house is very silent.
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The Right Path
I recently met a man who is wrestling with his faith. He is skeptical yet wants to believe. He is reading a variety of religious texts because he fears making a wrong decision.
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Cup of Joy Overflowing, Part III
“Fred, why do so few people have joy?” Elegant question! To answer, I let my mind wander, do some speculation. In today’s world, we seem to base our lives on Feeling, Fact, and then Faith .
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Answered Prayer
My husband Shann wrote the libretto for an opera about the life of Zechariah and Elizabeth highlighting the human suffering of barrenness.
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Praying with Hope
I have been praying for many years for two gifts. They both were answered the same week. I laughed and cried with joy at their fulfillment. How immediately the dread lifted. What a gift!
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Quintiles of Life
I am currently in a Bible study that is reflecting on what God is doing in our journey on earth.
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Marian Point of View
I am struck by the obedience and willingness of Mary to become the mother of Jesus. Her song of gratitude to God for this blessing stuns me.
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The Miracle of Hope
I have been praying about a few life situations for a long time. It’s easy to begin to feel discouraged because there remains no answer.
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It’s Only You
When life gets so hard, we seem to be in a place we cannot describe. In fact, we do want other people, but it seems to be ONLY YOU. Please let me explain.
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A Sacred Moment
I opened my office drawer for a notecard and found the one I selected was already written on in my dad’s handwriting. It’s a card with a beautiful tree on the front.
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Great Challenge Paves the Way for a Great Encounter
One of my friends says a powerful prayer when something difficult or challenging happens in her life or in the lives of those she prays for.
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Desolation and the Hidden Realm
As my husband Shann and I read and pray through Hebrews every night, we are struck by the admonition to look to the invisible realm where Christ reigns, the hidden world beyond the material world.
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Finding Hope
One of the stories Dad and I loved came from an experiment designed to see how well people can spot talent.
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Sacred Blue Prints When Life is Hard
God has been surprising me lately. I have been meditating on these verses, “Do not be anxious about anything but through prayer and supplication, with thanksgiving, present your requests to God.” I have a section in my daily…
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How to Pray
I have been praying for the discipline to trust the Giver of Good Gifts. I believe God loves to surprise and delight us beyond what we ask for.
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What Voices Do We Listen To?
One of my daughters enjoys true crime podcasts. She told me of a real estate agent who sensed something was wrong with a couple that wanted to see her listing.
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Going Through
Sometimes, when I start to pray my mind wanders over the myriad of tasks I have for the day. Sometimes everywhere I turn, my mind is a space of anger and resentment.
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Ask
I have been at my parents’ place, praying where my dad prayed. I imagine him here and picture him praying.
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Letting Go of Vengeance
God is always surprising me. Several years ago, a man trained up by us at NBC took all our training, investment, and information and tried to run camps without us.
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Reclamation Instead of Regret
I have been considering how regret is a stronger emotion than gratitude. Regret can overrun our desire for gratitude. It can invade our thoughts and interrupt our thankfulness.
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Facing the Unimaginable
My daughter is in her Freshman year at Pepperdine. This past week a group of senior girls were walking in a busy part of the pacific coast highway just four miles from Pepperdine when a young man lost…
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Preparing or Living
I love this quote, “There are people who go on infinitely preparing for life and not living it.” I can be like this. Most of my work life and daily living revolves around preparing for an event.
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Having Faith Beyond Our Why
In our office there is a photo of my friend’s son who died recently in an accident. He is smiling and as I walk by, it looks like he is smiling at me.
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Let Your Heart Take Courage
With war stories and upsetting news, I believe the most powerful decision is to praise and pray. When we as followers of Christ become afraid, when we take our eyes off Jesus, we give fear power.
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Handling Evil
I have heard two sermons now on the devil. They are both wildly confusing and humbling stories. The first is about Job.
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Metanoia
I love the word metanoia. It’s not necessarily a pretty word but the meaning is beautiful to me. It means a change in thinking and behaving resulting from penitence or spiritual conversion with a future orientation.
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Predicting the Future
I like to guess what will happen in the future. I would like to be a prophet. I hate to be caught unprepared.
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The Sound of Freedom
One of the most misunderstood, difficult concepts on the planet is forgiveness. You can watch a YouTube video of a celebrity recommending not to forgive or forget, and another saying to forgive the unthinkable and recommending forgiveness as…
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The Radiant Exchange
One of the questions we have been meditating on in the office is, “What do you believe God wants to help you remove or release in your life that would allow you to more freely experience His abiding…
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Loveless Fathers
I spoke with Mom about the miracle of my dad’s transformation from aggressive agnostic to total faith. How do these things happen? After his mom died, Dad hated God and everyone who claimed faith.
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Death is Strange
My mom’s good friend died last week. She was in her early seventies and the epitome of health. Last March, she and mom vacationed together. They lifted weights, walked every day, ate healthy, and enjoyed each other.
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Messages to Persevere
Sometimes, I write messages to myself when I am in the middle of a crisis. I keep them as reminders that this painful moment will pass.
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Words of Hope
I love thinking about the phrase, “Words of Hope.” I meditate on each piece of the phrase. WORD – Some of my dad’s favorite scripture verses he and I memorized include this.
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The Power of Weakness
Dad loved scripture. Memorization was a big part of our lives together. We would drive and pray scripture aloud. For example, we memorized 2 Corinthians 12:9-10.
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Psalm 20
One of the first passages we all memorized as a staff was Psalm 20. It’s my go-to passage for those in distress.
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Overflowing Hope
I am so thankful my dad called these little devotionals Words of Hope . I bless him for this.
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What You Need When You Need It
We have a chalkboard with the “verse of the week” stenciled across the top hanging above the NBC Camps office sink.
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Setback to Comeback
I love the phrase, “A setback is a setup for a comeback.” I have been chanting this in my mind for the last few days. All the remarkable stories have this trajectory.
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Gratitude in Grief
Growing up my family had a daily ritual of reading Our Daily Bread every morning at the table. No matter who was staying or living at our home at the time, everyone participated.
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Peace on Earth
Recently, I had a waking vision of my dad. I was walking on the treadmill, praying through the Pray as You Go app. I saw Dad walking toward me, hugging me and welcoming me.
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God is Moving Mountains
How important is hope? I can’t believe how I need it. I have five big hopeful dreams right now and they are easily toppled with a few fearful thoughts. My husband Shann is infinitely more pragmatic.
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Good Friday
One of the gifts God has given me is a reframing of what I define as good. It’s been a long life lesson. I believe the disciples learned this lesson.
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Life Changers
My dad loved people, and he built beautiful friendships. One person he loved is a man named Rachi Wortham. We just did a short video story about his life.
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Wild Imagination
I have a bad habit of imagining someone else’s suffering will pass to me like a contagious disease.
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Solid Rock
The words from the hymn, “On Christ the solid rock I stand, all other ground is sinking sand,”rang through my mind this morning. Dad loved this song. I can hear him trying to sing it.
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Sifted
I have been meditating on a few lines I heard in my devotional about Peter and the devil. Jesus says, “Simon, Simon, Satan has asked to sift you as wheat.
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Remember Me
I read an evocative post about the thief hanging on the cross. He did not get baptized. He didn’t do anything most churches classify as salvation.
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Rational
I had a beautiful opportunity on a flight to Oklahoma recently to talk with a brilliant person who memorized the poetry of GM Hopkins and John Milton when he was younger.
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Tgbtg
Dad loved acronyms. He had a million different ones he used often. My newest favorite is from my brother Jay. He texted a response TGBTG which stands for To God Be The Glory.
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Navigating Resentment
I have been pondering a message Brene Brown gave on resentment. She explains that resentment stems from envy rather than anger. This would have been an incredible conversation with Dad. I imagine our dialogue.
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Good News
Dad and I memorized a beautiful poem by Wendell Berry. One of the poignant lines says, “when despair for the world grows in me…” Despair is the opposite of hope.
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I Will Bless
One of my favorite passages of scripture is Psalm 34. What a psalm of solace! Dad and I would pray each word, meditating on it.
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Focal Point
My best frame of mind comes from meditation on gratitude and the truth that I belong to God. Every time I draw my attention away from these focal points I wind up off balance.
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Wrong Direction
My car was turned the wrong direction when we were leaving the house. It was facing the direction leading to my mom and dad’s home.
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Intentions
Dad loved the promise of the new year. He loved journals, plans, and renewal. Yesterday, on New Year’s Day, a group of us gathered around the table to discuss how to enter 2023 with intention.
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Time Intolerable
Grief continues to surprise me. The other night I missed Dad so much I just lay on my bed crying for a while. The pain of his loss felt like a sharp dagger.
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Delight in Difficulty
One of the hardest lessons I have learned is the discipline to delight in difficulty. Our NBC Central office team has been practicing this for almost 10 years, but it still is not easy or natural.
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A Life of Peace or Fear
I have a dreadful notion that arises now and then of God as a punisher. As soon as it comes, I remember one of the most consistent messages in the Bible, “Do not fear.” There are many different…
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The Magnificent One
There is a Webb Space photograph that has captured my imagination. It appears to be a huge hand lifted like an artist moving the stars into place. The mentor for C.S.
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Fiery Furnace
My youngest child Bella and I only have a few months left together before she launches off to college and a brand-new life. We do a devotional together each day.
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An Elegant Question
During date night, Shann asked me an elegant question. In the metaphor of sowing and reaping, he asked what two seeds I am thankful I am planting in my life.
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Worth the Pain
I have been missing Dad so much lately. I walked by a neighborhood bench where he liked to sit and pray and shocked myself by bursting into tears. They came without warning.
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Right Intuition and False Suggestion
I am reading Swiss Reformed medical doctor Paul Tournier. He writes that neurosis is the division of right intuition and false suggestion. I see this easily in myself.
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God Exists
We have a quote on our fridge by one of the best poets in the world, Li Young Li, who says, “I don’t have faith that God exists, since I experience God enough to know that God exists…
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An Admirable Faith
Shann and I have an elegant conversation every evening. We sit together looking out a window or sitting on a porch. We hold hands and start with gratitude for each other.
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Eternal Joy
I recently visited Oklahoma to support my daughter Ari who was playing Margo in Bright Star the musical. While I was there, I sat in a chair my dad had sat in five years earlier.
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Never Outwitted
I have been mulling over a scripture verse for the last two weeks. It says, “I have forgiven in the sight of Christ for your sake, in order that Satan might not outwit us.
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The Danger of Must
I recently wrote a piece about Dad being an amazing culture changer and described with intensity a father who neglects his daughter and a mother who criticizes hers.
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Joan of Arc Hope
I find Dad’s title, “Words of Hope,” so crucial during difficult times. I say difficult times because I feel a deep battle raging in the world — one between joy and despair, community and division, and peace and…
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Dramatic Transformation
My father-in-law was on a generational pattern of self-sabotage. He came from no education, alcoholism, wasted living, and deeply troubled relationships.
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Priceless Words
I found a letter from my Dad to Natalya, my oldest. (I know the proper way to write “my dad” is lowercase, but I think of my Dad as grander, more significant, and worthy of a capital D…
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God’s Mighty Ones
My husband Shann is studying angelology for a writing project. What an incredible word, angelology—the study of angels. I read that 90 percent of people believed in angels in 2011.
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Dogging Dogmatism Part 1
Dad had an expansive faith. He rooted his faith in both firm convictions and deepest wonder and awe. One of his good friends has strong opinions about faith, so absolute and dogmatic.
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Back to Basics
When I feel the deep ache of loss and start feeling sad about Dad being gone, I go back to the fundamentals. I go back to the basics; Dad taught: solitude and gratitude.
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A beautiful death
Today is the anniversary of my Dad’s death. Our family is traveling together. Mom and Dad’s house, where he passed away, has been sold. I wanted to get out of town.
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Love Wins
One of my favorite lines in scripture says—“Delight yourself in the Lord, and He will give you the desires of your heart.” It’s located in two passages; Dad and I memorized Psalm 20 and Psalm 37.
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Sing Until the Miracle Comes
I keep a few old gratitude journals on my desk that I review from time to time. Today I read about an overnight trip my daughter Ari took with her class six years ago.
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Days of Plenty
My middle daughter, Ariana, is playing at the professional summer theatre in Coeur d’ Alene in Little Women the Musical.
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When Problems Compound
One of the great gifts from my Dad was the discipline to write each day in a gratitude journal. At NBC Camps, we say daily habits reveal our future success.
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Admirable Faith
My dear friend Josh met Dad in Hawaii. Josh brought his daughter to camp and spent the days watching the coaches and observing. He had drifted away from God, his family, and his life purpose.
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The Choice of a Beautiful Life
Dad LOVED slogans—he had hundreds. One of his favorites was, “You win or lose by the way you choose.” This phrase has been on my mind each morning—a simple decision.
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Whose Job
Growing up, Dad was assigned family jobs. Mine was to haul wood to the basement every Saturday and clean up after the dog. This last task wasn’t easy.
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A Life of Hope
When I look back on my Dad’s Words of Hope, I am proud of the work he did, which wasn’t so much the words of hope he wrote but the words of hope he lived.
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Praying for Others
Prayer always amazes me. I can fall in love with praying and get discouraged because my prayers don’t “turn out” the way I want.
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Ego Dying
One thing I have been marveling at since my father’s death is the realization of grief. I feel I am awakening into the color of grief as distinguishable from despair, loneliness, and anguish.
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You said. I Believe.
CeCe Winans song Believe For It heals me. She has a bridge where she sings, “You said. I believe. You said it is done.” I love considering this. The great faith that amazed Jesus.
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Light in the darkness
We watched an evocative movie the other day. It was a modern parallel of the road to Calvary.
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Ferch Church
When I was growing up, Dad made time with God something sacred, intentional, and interesting. He hated the idea of church or discussion about God being boring.
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True testimony
I celebrated Easter at my Mom and Dad’s church. It was my Mom’s first Easter without Dad.
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A Better Person
The slogan for NBC Camps is better players, better people. Dad and I talked about relentlessly pursuing excellence in life without leading to perfectionism and burnout.
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Thy Will Be Done
Dad loved Easter and Good Friday. Dad loved the stations of the cross and would meditate at each spot. He especially loved the stations of the cross at the Grotto in Portland.
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Prayer Sisters
Today is my middle daughter Ariana’s birthday. She has the last birthday in four weeks of March birthdays to celebrate in our family. When she was four months old, she stopped gaining weight.
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Our Present Darkness
I am reading Czech writer Bohumil Hrabal’s novella, Too Loud a Solitude . Hrabal experienced not only the horrors of the Nazi occupation of Prague but also the dark years of communism under Soviet Russia.
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Next Steps
The news of Ukraine and Russia is everywhere, with images of war, suffering, and trauma. Just watching it is unsettling to a high degree. It can overwhelm.
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Kintsugi
One of the reasons to travel to Mumbai was the opportunity to work with amazing artists to bring Kintsugi experience to social service workers, pastors, and counselors.
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Absurd or Obedient
Shann wrote the lyrics for an opera. I love to think about this. He is a poet, a researcher, a novelist, and a librettist (opera writer).
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Caesura Pause
I have been thinking about my Dad’s skills and gifts that I aspire to have in my life. One skill he had was the caesura pause.
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Too Soon
I spoke to one of Dad’s lifelong friends from California. They expressed sorrow because they did not get to say goodbye in person to Dad. My dear friend from Hawaii said the same thing.
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Surprise Journey
Dad loved surprises. We liked to take him and mom on a secret trip each year. It would be a 3-4 day trip within driving distance of our house. Dad LOVED the secret trip.
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True Peace
Dad sat down with me in the New Year of 2018. He asked me to consider a few tasks for my life. I will be sharing these in the New Year as a form of inner resolution.
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Consider the Birds of the Air
Dad loved New Year’s Eve. He loved to clean out closets; he loved to organize and plan; he loved fresh starts. New Year’s Eve was a big event in my home.
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Joyful and Triumphant
Merry Christmas to all of you at Words of Hope. I want to share this Christmas story. Tom is my father-in-law, and he and my Dad were close friends.
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Release from darkness
I have been praying daily for the Christians kidnapped in Haiti. They were held by a murderous gang who wantonly killed children and adults unable to pay an exorbitant ransom.
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The Incarnation
Shann, my husband, had a book interview last week. His interviewer had respect for Shann’s faith but also incredulity. How could Shann, a learned scholar, researcher of genocide, atomic theory, clinical and neuropsychology, consider the incarnation possible?
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Is
I have been wrestling with language around my Dad’s death. I don’t like to say I lost my Dad because I didn’t lose him. I have full confidence I know where he is.
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The Power of Hope
My Dad’s hope inspires me. Dad studied, researched, prayed for, and meditated on the word hope. He knew it was a crucial foundation for life in God. Hope is confidence in the unseen.
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The God of All Comfort
My Dad believed fully in Christ and in His resurrection power. He did not fear death but trusted implicitly in the message that the dead in Christ shall be raised.
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Psalm 23
Dad and I often talked about life balance. Dad was a juggernaut of energy when he was younger. He was a make it happen person. But as he developed cancer, his ability to power through became harder.
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People of the Way
Dad hated God when he was young. He vowed he would never pray or cry again after his Mom died. He was filled with anger and turned away from God.
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Great is Thy Faithfulness
Dad and I memorized Lamentations 3:22-23 together, “Because of the Lord’s great love we are not consumed, for His compassion never fails, it is new every morning- great is His faithfulness.” There is a hymn called “Great is…
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A Godly Woman
Today is my Mom’s 80th birthday. Her courage in caring for my Dad through cancer reveals her reliance on prayer and dedication to serving. Mom is one of the most persevering people I know.
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Veterans Day
My dad loved veterans and felt deeply grateful for his friends and family who served. One man that he came to know and love fought in the Vietnam war. They were around the same age.
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No Dis-Aster
The night Dad died, the sky was full of color, the sun was blood red with Hesperus, the evening star was visible.
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Lean Back
A song comforting me during this painful loss of my Dad has been “Lean Back,” written by Tony Brown, Chris Mcclarney, Nate Moore, and Amanda Lindsay Cook.
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Beautiful Faith
Following up on last week’s WOH. I wanted to discuss my Dad’s beautiful love for Christ. He always cherished my faith and did not look at my life with concern or fear.
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God supplies our Needs
God shall supply ALL my needs?! What a sentence! Do I live like I believe this? I know this is something Dad wrestled with for a long time.
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Detachment
One of the essential life lessons Dad helped me with is the idea of detachment. I am very passionate and opinionated, so the lessons of detachment take me time.
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Outside of Time
My Dad left me a lengthy voicemail before he died. I waited to listen to it for a few weeks after he passed, waiting for a time I really needed to hear his voice.
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Full Armor and Prayer
I love history with all my heart, especially World War 2, perhaps because I know Dad loved Winston Churchill, or because I lived in Germany, or maybe because I have always wanted to know why this massive war…
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Be Anxious for Nothing
I opened up Dad’s journal from 1987 recently. The year I survived a severe car accident on my way to school.
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Heaven Minded
Dad met with his doctor for the last time in July. A cancer doctor is such a massive part of a cancer patient’s life.
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Not by Might
When I was a young girl in Birmingham, Alabama, mustard became available for purchase in a new plastic bottle.
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Wait for the Lord
Dad was not the best at waiting when he was younger. He disliked waiting in line or at the doctor’s office. With cancer, you spend many hours of your life in waiting rooms.
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You can trust God
I trusted my Dad. He created a very safe space for me to share with him my life and my struggles. He listened well and encouraged me without judgment or shame.
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Creating Your Own Secret Garden
I have felt fairly bereft with dad’s passing, so I have decided to set a daily intention, something he would encourage me to consider for the day.
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From Fred’s Daughter Jennifer
Fred Crowell passed away on Wednesday, August 11, at around 7:40 pm. Fred is my Dad, and I’ve had the unparalleled blessing of being raised by such a devoted and loving father.
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Sacred Silence or Selfishness
Written near the end of his life, Soren Kierkegaard gives insights into what we call “infinite resignation.” This is in his book The Lily of the Field and the Bird of the Air.
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Mount Never Enough
Looming in the hearts of human “doings” (not human beings) is the majestic Mount Never ENOUGH . This imaginary self-imposed mountain stands taller than America’s tallest Mount Denali and the world’s tallest Mount Everest.
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Not Afraid of Anything
Fear is a dominating emotion that cripples performance and steals success. Is it possible to live without fear? Probably not because there are two types of fear. First the good type of fear.
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Life Is Hard
“Once we admit life is hard, it is no longer difficult.” – Scott Peck It baffles me when people; notably Fred Crowell, think we deserve an easy life.
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Good News – Great News
The Apostle James encourages us to consider trouble when it comes our way, to be an opportunity for great joy.
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Lamps and Lights
Lamps and lights are favorites of mine, more than the average person. My wife will agree with that. She will tell you how an extraordinary desk lamp at a Spokane home show caught my attention.
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Privilege
Webster writes PRIVILEGE is “a special benefit, advantage, or favor; a right or immunity granted only to a particular person or group.” There was a time in our culture when the average person could not spell or give…
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Wanting More
Very early this morning I asked myself this question: Is my life enough, or do I want more? My reality is while I am in my secret garden, it is a perfect place.
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Dying Well
Dying well begins with living well. Nearly 40 years ago, one of my best friends from Seattle called me. His words were: “Fred, I am really afraid.
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Four Foundation Success System
Four is a great number! Why not three? Look at the original ATV (all-terrain vehicle); it had three wheels. Didn’t work – would cause far too many injuries due to rollovers.
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The Pure Authentic Steadfast Light
I like to begin Words of Hope with a story that inspires me. A long time ago, there was a man who said he was not the Light, but he came to show people the way to the…
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Mountains
“How beautiful on the mountains are the feet of those who bring good news.” As remarkable and beautiful as Alaska’s magnificent mountains is the notion of God’s promise that He, God reigns.
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World Attitude Championship
View this IMAGINARY CAGE FIGHT: Nemsa vs. Pemsa. In the south corner of the cage, wearing red/orange is Nemsa. He is fighting for world domination of NEGATIVE emotional, mental and spiritual attitudes.
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Your King
Who is worthy to be called your king? What a profound question! According to Krois’ definition, A king is any person, any object, anything or undertaking that demands 100% allegiance and servitude.
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Enough Is Good Enough
“The Lord is my shepherd I shall not want, I have everything I need, all I really want is God.” – Crowell It’s been said that when John D Rockefeller was asked how much money was enough, he…
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Making Sense Out of Nonsense
Have you considered that NONSENSE MEANS NO SENSE ? It is an indicator of lacking good sense, judgment, or real meaning. Therefore, nonsense becomes foolishness.
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The World’s Greatest Machine
Some would have said Henry Ford’s mass production of the Model T is the world’s greatest machine. While others would have said it was the rocket that allowed Neil Armstrong to walk on the moon.
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My Tribute to a Man Who Changed My Life
My dear, dear Father B: I slept a very rare 8 uninterrupted hours through the night this week. Praise God.
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This Is My Story, This Is My Song
“Old things passed away, all things become new.” – Paul Early this morning in my secret garden, I was thinking of my grandson.
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The Law of the Secret Place, the Secret Garden
In Psalm 8, David wonders about his micro-self and says, “What is humankind that God is mindful of him?
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Excellent UCLA doctor time
Dear Forever Friends, Once again, the Lord delivers Fred Crowell big time. After 11 intense metastatic cancer years, my cancer is isolated in the bones and not present in soft tissue.
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No Taxes?
I come into the peace of wild things who do not tax their lives with forethoughts of grief. – Wendell Berry No taxes – no future fears? No takes – no worries for tomorrow?
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You Make Me Brave
CRUCIAL QUESTIONS Are you brave? If yes, how? Are you brave? If no, why not? Football legend coach Vince Lombardi said, “Fatigue makes cowards of us all.” Aristotle said, “If you want to be brave do brave things.”…
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99.9% vs. 100%
“Fred, how do you do it? How do you have such peace and joy going through the challenges you are facing? Four times in the past few days, this has been the question asked of me.
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The Gift of Choice
Three choices; two usually poor ones! As a young coach at the University of Alaska in Fairbanks my college president taught me a lesson for life. Years later I discovered choice was God’s unique gift to humankind.
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God Is Good… Always
The giant enemy of the human spirit is self-pity! Years ago, one dark emotional day at an NBC Camps clinic for the Tulalip Indian Reservation in Washington, the self-pity engine engaged my mind.
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My Hope
My dear friends, I write this Word of Hope from Cabo, San Lucas. This is a wonderful place, especially when Spokane is experiencing bitter coldness – still winter!
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Heaven on Earth
One of the disciples asked Jesus to teach them to pray. A profound request! Who else should be asked! His instructions were condensed to 70 words to pray with sincere humility and faith.
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A Written Letter
A WRITTEN LETTER can be an effective way to communicate. Francis Bacon said: “Reading makes us full, speaking makes us prepared, and writing makes us exact.” A letter is from one person to others to be read.
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Heavy Heart Therapy
Imagine a valentine heart shape burdened with a heavy backpack running to jump and clear a high bar.
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You Are Enough
My Dearest of Friends, When St. Paul wrote his many letters from his Roman prison cell, I am sure he did not know they would reach his friends, let alone be read.
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Fridays With Fred
I am writing to all who call Fred Crowell brother and friend. I want you to know I love and appreciate you.
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Two Greatest Days, Two Greatest Miracles
Some say the two greatest days of your life are the day you were born and the day you die.
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Hard Teacher – Dirty Grader
It may be impossible to escape life without some Hard Teachers and Dirty Graders. Life is hard until you realize it; then it is no longer hard. – Scott Peck, Road Less Traveled.
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How to Make Hope Work for You
This Word of Hope is written to my hero Mike. He is responding to a fellow employee who has just been given a cancer diagnosis. In this respect, HOPE is our ANCHOR! It is not dormant.
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Thanksgiving Week
In 1863, because of the Army victory at Gettysburg during the Civil War, President Abraham Lincoln declared a national Thanksgiving holiday for every succeeding November.
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Christ Is Our Life, Part 1
As I reflect on the major decisions of my life, there was one that took the longest to decide yet had the most impact on my life.
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Live Well Die Well
Today I received OXYCOURAGE from a wonderful man who was a valuable player on one of my basketball coached teams, approximately 44-years-ago team. He has had a significant career in changing thousands of lives.
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Hope Does Not Disappoint
The best experience in life is simply living, breathing, loving people, delighting in God’s creation, and earth as our Disneyland. Life is a blessing! Yet, one of the worst experiences in life is a disappointment .
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Door of Hope
Anytime the word “HOPE” appears in writing, my eyes light up! It is my inspiration! It became my go-to word when cancer knocked at my door.
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Hiding Places
Some people hide all their lives, and some people don’t know they are hiding. We seem to live in a rootless society . Our identities seem to feel lost. We seem to be a society of vagabonds!
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High on Hope
Many years ago a college student told me his story: “For six years I was drug-free. However, after graduating from college, I was struggling to find employment. I became discouraged.
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Time for a Trade-in
The auto industry survives on used car sales, not new car sales, according to some experts in the car and truck industry.
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War Against Unbelief
Sad to say, in today’s culture you and I are at war. The enemy is unbelief . Too often we view the enemy as other people, but in reality, it is our personal unbelief.
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Hinds Feet
Difficulties and troubles in this world often cause us to cry out unthinkingly for help to be strong, brave, and invincible.
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Certain Path to Peace
With many mental parts moving about in the “Crowell Cooker” today, I wonder how do I find peace where there is so much pain in our world, both micro and macro?
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The Power of Personalized Letters
One of the most powerful ways to inspire and encourage someone is a personal letter. This is because written words can be reread and encouraged again. Therefore, they are magical.
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Words of Hope
Hi Robert – Bobby MAC, Good news and bad news The self-therapy letter to myself details the good news. Read on. Dear Freddy J, Good morning, best friend. Hope with God’s hope you are enjoying today.
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Crowell Cancer War Report
Greetings dear WOH friends, Daily words of hope with Fred Crowell was inspired out of my need to fight cancer with firm resolve and a never-quit attitude. Cancer became a friend, not a foe.
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Abundance Not Scarcity
“I have come that you might life and have it abundantly.” – Jesus Often people tell me, “We grew up poor but I never knew we were poor.” The six Crowell kids knew every day of our growing…
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What Do You Say When There Is No Hope?
These past few days people have asked me questions that are extremely difficult. There doesn’t seem to be a helpful answer. Five years ago Bill Brick and I became friends for eternity.
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The New Normal
Recently USA News made two statements: “Ignorance is the new normal. Stupidity is the new normal.” Where is there hope in these two philosophical statements? Curiosity is a significantly powerful learning skill.
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One Pill One Book
In my left palm is a white $200 pill. Its purpose is to prevent kidneys from producing testosterone, a food prostate cancer delights in eating. The prescription is to take four pills each day, totaling $800.
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Wake in Darkness
When I awaken in darkness in the middle of the night with a sudden thought that cancer will defeat me, fear grips my heart like a villain.
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Crowell’s War on Cancer
“Cancer cannot steal my joy, rob me of hope, or destroy my love for life and people.” The past decade has been some of the best years of my life.
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Quicksand?
A friend said to me, “I feel like I am walking in quicksand because life is so difficult these days.” Quicksand is soft, cannot support weight, and has the ability to trap a person.
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Traveling Lightly
LIFE IS A RACE. For some, this means a long-distance marathon (maybe a decathlon?); for others, 400-meter hurdles. Too many live only long enough to run a 100-meter dash.
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Without God, Without Hope
With bold confidence, strong conviction, passion, and compassion, I, Fred Crowell, proclaim without God and His hope, I have no firepower to beat cancer, nothing but anger about CV-19, and deep sorrow for the current hardships facing the…
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You Can’t
Have you ever been told you can’t do it? I hope you replied, “ Yes, I can! “ A Crowell Core Value: Never let anyone or anything stop you from doing what God has asked you to do…
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The Incomprehensible Mystery of God
Doubtlessly, humans were created to think and act with logic in mind. If it makes sense and is understandable, in today’s world it becomes acceptable.
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Hard Lessons to Learn from Former Leaders
In his day, Job was a leader; in fact, a terrific leader. He was one many people sought counsel from until his own world crashed on him.
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Today’s Light
My 20% PMA advantage plan today is gratitude. I am thankful I am alive with a strong heartbeat and breathing ability.
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No Crucifixion, No Resurrection
No pain no gain No sorrow no joy No work no pay No crooked line no straight line No hate no love No late no on time No defeat no victory The Scriptures say.
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We Saw Giants
“We were like grasshoppers in our own sight and so we were in their sight.” – Numbers 13:33b An essential element in preparing for a basketball game is scouting the enemy.
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Something Better
The strength and integrity of a company or an individual are the associations they are able to develop. Cornerstone Home Lending is one of the finest companies in the USA to help families finance their homes.
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Not My Plan
“The steps of a man are established by the Lord; when he delights in His way…” – Psalm 37 Children are remarkably amazing.
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The It Phenomena
Key Statement: The IT of life is anything and everything that is on our radar screen. The IT demands our time, energy, and attention.
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The Crowell Beat Cancer Game Plan
This is my personal game plan for dealing with cancer. It is working! My HOPE is it can work for you as you face your possible insults, difficulties, hardships, and persecutions. FROM ST.
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A Special Rest
“So, there is a special rest still waiting for the people of God.” My beloved Susie asked me an elegant question last week.
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The Principle of Active Indifference
“Rich man, poor man, beggar man, thief, doctor, baker, shoemaker…” This was a chant we used as kids, especially while jumping rope. How to discover what to be!
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The Sun and the Moon
These exceptional photos of a sunrise on Scout Lake, OR, and a moon-glowing night there as well, are perfect reminders we can count on day turning to night and later night turning to day.
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Greater Than Science
The doctors told me I had less than single digit chances to survive the dreaded Whipple pancreatic surgery. My medical team was extraordinary. Medical science could offer me less than 10% success.
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All Things Principle
When I study the lives of Joseph, Esther, David, Job, Daniel, Jonah, Mary the mother of Jesus, John the Baptist, Andrew, Peter, Paul, and other Biblical characters, I see an “ All Things Principle .” When I study…
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Living Life Backwards
The ability to see what is not seen is a valuable skill in coaching and teaching. It is discerning the invisible. In the athletic world, imagine there is a slender, tall, clumsy athlete.
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The Silent Yet Deadly Unseen War, Part 2
Each morning in Africa, the lion and tiger wake up hungry. They spend their day hunting for a good meal.
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The Silent Yet Deadly Unseen War, Part 1
An important Emotional Intelligence skill is mastering the ability to see what you don’t see better than what you actually do see. Generally, we foresee on the horizon more battles coming between countries.
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Defeating Anorexia Addiction, Part 1
Over the past 49 years of leading NBC Basketball Camps, there have been many opportunities to help student-athletes defeat the dreaded disease of anorexia.
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The Roman Gladius
The sword that conquered the world. From the time I was a small boy I have been fascinated with knives and swords.
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Paradox: Loss or Gain
If you happen to miss an athletic game, I imagine you would want two questions answered: “Who won?” “What was the score?” The scoreboard would tell us which team won, which team lost.
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Finding Hope in a Corrupt World, Part 2
The present world problems do not create anger, vengeful talk, bitterness and aggression in me. This is unlike so many others today. Why? Because I have HOPE as the anchor to my soul.
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Finish Strong
“Work hard and continue to struggle.” – Timothy Last week a friend sent me a text with this question, “Why do we have to struggle?” Honestly, my first thought was, “why should we not have to struggle?” This…
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The Miracle Moment
Sergio “Fred, may I tell you what happened to me two months ago?” asked Sergio Quinonez. For 15 years, Sergio has been our family friend.
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This Oughta Do
Danny Glover played a rough, good guy in SILVERADO. Glover wore a pair of six-shooters with many bullets on his over-the-shoulders belt.
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Home Base (Plate)
“The day basketball season ended, my second love, baseball began. Throwing strikes was my passion.” – Fred Where do you go mentally and or physically when life seems to be sucking the air out of you?
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The Christ System
It is my personal conviction that Christianity is the greatest of all philosophical, psychological and theological systems . Unfortunately, this miracle system is possibly the poorest taught and least understood.
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Old Man’s Story
Everyone loves a story, especially children! Here is an incredible ancient man’s story. This man’s name is John… John the beloved. Once upon a time, a very long time ago, there lived a boy named John.
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New Year New Tools, Part 2
In Part 1 of New Year New Tools the solution given for 2019’s potential problems and pitfalls is being REBORN . Some call it being born a second time, or being born again.
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The Smart Start
Is it possible that 2019 could be the best year ever in your entire life? Even if it were remotely possible why not go for it? What do we have to lose? CROWELL’S 2019 GAME PLAN!
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Good and Upright
“The Lord is good and does what is right,” Psalm 25:8. Today my trustworthy friend, Roger Dorway, of many years sent me these inspiring words: “Another great Psalm for your viewing pleasure is Psalm 25.
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FEAR FACTOR, Part 2
If the word “ fear “ is found at least 80 places in the Bible, I tend to believe God knew the FEAR FACTOR was part of our human nature.
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Broken but Not Beaten
A business partner emailed me this week with these words, “You could never fail me–you have already won.” Of course, this was music to my ears and joy to my heart.
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Time to Give Up
Faith Hill joins Oprah in singing, I SURRENDER ALL . Faith can flat out sing! Oprah not so good. With tears of joy, Oprah tells her story of auditioning for the movie, The Color Purple.
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Let God Transform Me
If any man be in Christ he is a new creature old things passed away all things become new. – 2nd Corinthians 5:17 Attempting to change one’s self, this become clear: it is impossible.
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Inner Strength, Part 5
To find God’s supernatural strength, I need to depend on what He has said. The places in the Bible for the 12 statements I have shared the past few days are: Deuteronomy 33:25 II Chronicles 16:9 Nehemiah 8:10…
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Inner Strength, Part 4
Here are four more practical principles regarding God’s inner strength: God’s strength takes me to new heights and new adventures. God’s strength is unwavering when I stay focused on Him.
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Inner Strength, Part 3
Here are more discoveries I have made on the inner strength God has promised. God’s strength is lasting even through hard times. God’s strength is often in the quietness and stillness .
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Inner Strength, Part 2
Through my basketball coaching and camp years, I discovered I needed strength beyond measure. You too? I had so many dreams and goals! But I have experienced that God’s strength has become my inner strength.
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Cup of Joy Overflowing, Part IV
As a basketball coach, how can you lose 75-72 to a top U.S. collegiate team in the last 15 seconds of a game and still be happy?
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Quicksand and Roto-rooters
KEY STATEMENT: Too much to do. Spent the past two months trying to clear my plate, feels like running in quicksand. In what way or manner would any or all of the quote above describe you?
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Ultimate Trust
“Trust in the Lord with all your heart, and he will give you the desires of your heart.” Psalms 37:4 Each day, I find myself discovering ways to be intimate with God, Abba father.
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Anchors in My Life
The photo is a crafted pewter anchor. Following a lifelong tradition buying a treasure to help remember the experiences I purchased this keepsake in Nova Scotia (New Scotland).
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The Human Condition Part 2
After two fantastic years as head basketball coach at the University of Alaska, I excepted a doctoral fellowship at the University of New Mexico.
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Confident of This
“If you live for people’s acceptance you’ll die from their rejection.” – Lecrae Through my many years on planet earth I have slowly, sometimes painfully, learned and relearned there is one wise choice between who is first; God…
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Sunrises – God’s Guarantee
“You shall know the truth and the truth shall set you free.” – Jesus The most reliable teacher of all is your life experience. Your life experience proves each new day begins with a sunrise.
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NBC Camps Maui, 2011
NBC Camps Maui, 2011 Attended my first NBC Camp with my daughter that I love. I thought the camp was for her. I was wrong.
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Tonight’s big win at OCU.
Had an amazing motivation message prior to the game from my close friend Coach Fred Crowell. Fred has a unique gift of helping young men see their destiny!
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The Best Movie Ever
The academy award winning, best picture you have seen in your lifetime, is you . You are the screenwriter, the producer, director, lead actor, and in charge of promotion and sales.
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Crucible Life Event
Looking back over your entire lifetime, was there a single experience that would be classified as a crucible event? One of the definitions of the word crucible is the overcoming a trial or difficult circumstance.
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When Intellect & Emotions Collide
“Life stands still when head and heart disagree.” The must see movie, Risen , took me back to the most difficult, challenging decision of my young life.
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Lights on Full Beam
“Start living instead of dying.” -S. Crowell Lights ON living is a moment by moment decision. Today’s modern cars are designed to take human error out of driving. Automatic headlights are just one of many examples.
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God Is Not Dead
What would it mean to you; how would your life be different if it were proven without dispute as an absolute fact that God was dead? As a 5 year old, my hero was Santa Claus.
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The Word of God – Life’s Instruction Book
Early this dark, snowy Monday morning, on my lap lay a richly covered brown leather Bible. It is my favorite one because it was given to me by a special friend.
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Three Important Questions
1. Where are you? 2. Who are you? 3. Who made you? One of my highlights in Ketchikan, Alaska at an NBC basketball camp was a father telling me this about his teen daughter: “As I walked down…
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Awake
A daily privilege so often taken for granted! Ann, age 57, took a one hour nap. Ray tried to wake her at 1:30 PM. Ann never opened her eyes again. A brain aneurysm took her life.
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Son, Stand Up!
A father, with a soft hand on his son’s shoulder, whispered, “Son, stand up,” as they watched the son’s wife of 40 years being lowered in her casket to her grave.
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Being Made Right
In Romans chapter four, Apostle Paul rhetorically presents a dynamic question. WHAT DID HE (Abraham), discover about being made right with God? This question popped off the pages.
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The Gift of Gethsemane
Chapter 26, the converted tax collector, Levi, turned to the apostle Mathew, takes us to the olive grove called Gethsame. As I use His precious gift IMAGINATION I place myself with Matthew seated by a fire.
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Today’s Pain Can Be Tomorrow’s Gain
“You raise me up to more than I can be.” -Josh Groban I vividly remember the first time I had to deal with a person who attempted suicide. The year was 1964.
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Dream Come True
Key statement: The martyred missionary, Jim Elliot, has often been quoted with this amazing statement. “He is no fool who gives what he cannot keep to gain what he cannot lose.” True story: Fairbanks Alaska 1966.
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Crowell Wins Cancer Loses
Crowell 99.9. Cancer 0.1 My dedicated oncologist gave the Crowell’s this news. These are the best scores you have had in 3 years. The drugs are doing their job.
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Who Is Your Head Coach?
Fact is, everyone has a head coach! The critical question? Is your head coach worthy of your total allegiance?
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God’s Grading System
“Teachers first instruct, then examine you. God examines you, then instructs you.” In the winter of 1966, I said, “Yes.” After months of deliberation, I made the profound decision to ask the Lord Jesus Christ into my life…
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A Child Is Born
“Dad I never knew how much you loved me until Kingston was born.” – Jay Crowell For unto us a child is born, Unto us a son is given; and the government will be upon his shoulder.
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Be Brave Letter
“If you want to be brave do brave things.” Early in the dark silence of a new day, my mind thinks; my heart suffers for a beautiful, kind, gentle, strong, wife and mother in the loving village I…
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Meet a Modern Day Angel
You His mighty angels doing His bidding. – Psalm 103 Today Jan Foland emailed her drawing of her vision of a sacred place.
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Lessons from the Prophet Jeremiah
“‘For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.
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See, I Told You I Loved You
37 years ago I discovered for the first time God loved Fred Crowell. February 3 1979, was a great day for Susie and Fred Crowell. The Bulldogs of Samford University got a win on the basketball court.
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Say Hello to Abba Father
It took me over 60 years of my life to say hello to my Heavenly Father. Now my cup has run over.
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Pain Produces Change
Yet what we suffer now is nothing compared to the glory He will reveal to us later.
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You are a miracle IF you Believe it!
Hebrews Chapter 11 is called the faith chapter. It is a detailed account about the life of the saints who have gone before us and have demonstrated a life of faith.
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Imagination Is Uniquely Human
Inventions are the results of women and men with exceptional imaginations. In the animal kingdom, no creature has the gift of imagination. Imagination is a gift that separates humans from every living thing on the planet.
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Made Right with God
“How beautiful are the feet of messengers who bring good news.” – St. Paul Today in reading Romans 10, I join Paul’s longing in his heart for people to be saved.
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Stops and Starts
When the going gets tough, stick with the game plan. As I was reading the letter to the Philippians today, I observed Paul encountering STOPS. Stops can create negative emotions. Each stop demands a new start.
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Who Are You? Who Am I?
This thing I know, you and me are not what people think we are! In fact, we are not what we think we are!
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Just Say Yes
“Do what you can with what you have left.” – Jay Carty Thank you Jay Carty for answering the questions to Words of Hope. Jay is in the Fred Crowell Hall of Fame book for spiritual giants.
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Unfinished Man
Tribute to the late Americo Makk, one of modern day’s greatest artists. Americo invited me to watch him paint one afternoon in his home in Honolulu. It was a fascinating experience. Check it out.
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VICTORY OVER DEPRESSION – a true story
We all need stories of victory. The following story is, indeed, remarkable. It verifies the powerful impact one person’s love can have on another. A caring sister saved a life. Oxygen is encouragement. Encouragement is oxygen.
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Psalm 20 – a Crowell Favorite
“One of luckiest men I know is me.” This morning as I looked out at the Pacific Ocean from the 17th floor, I felt like the luckiest man on the planet.
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FUNERAL – Victory or defeat?
“Death where is thy victory, where is thy Sting?” – Paul Saturday was a funeral day for the Crowells. Hundreds came to celebrate the life of Dr.
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Tribute to Mr. Gene Avey
“A dear friend to all dedicated to educating youth, to dream dreams, to love life, to serve family with no reservation and, in a quiet, gentle manner, be all His for the glory of God.
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You Just Got Crowelled
Scott Rueck, sensational women’s basketball coach at Oregon State coined “ Got Crowelled .” Scott was a master coach at an NBC Camp in Hawaii a few years ago.
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El Capitan, Yosemite National Park
The Chief Stands tall at 7353 feet. For the first time in our lives Susie and I visited majestic Yosemite National Park with dear friends. I have added two photos I took before seeing El Capitan.
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Marvelous Workmanship
“Thank you for making me so wonderfully complex.” These days as I am in Cabo San Lucas, two questions I have been asking people are: Do you believe in miracles?
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Climate – You Make Your Own Weather
I became fascinated with climate and weather in 1965. For nearly 30 days the temperature hovered between 20 and 30 below zero in Fairbanks, Alaska.
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Do Not Be Afraid
“His appearance was like lightening and His clothes white as snow.” Today my remarkable friend David Tucker will be honored at his memorial service. Mr.
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The Lord Is My Shepherd
“If the Bible were a baseball game Psalm 23 would be my home plate.” This first November 15 th , Saturday morning the south fork of the Naselle River presents me with a colorful picture of the still…
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More Than Conquerors – Romans 8
“Death where is thy victory? Where is thy sting?” 1 Corinthians 15:55 David Tucker Story My beloved friend is on his final journey to have victory over death.
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Faith Brings Joy Made Right
I marvel studying the world of dogs. Much more than cats, I understand dogs; they are predictable.
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A date with Fairbanks, Alaska
My buddy the ex tax collector turned apostle won’t be asked for wisdom from me today, today St. Matthew gets a day off.
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Sacred Sunday
Today is a pajama day. (Many years ago Jay loved pajama days). Welcome rains are cleansing showers for smoke filled skies and respiratory relief for all.
































































































































































































































































































