Courage & Perseverance

Articles mainly about courage, bravery, perseverance, grit, overcoming obstacles.

165 articles
  1. Grief at the Crossroads

    Jennifer Crowell Ferch3 min

    Smoke hangs heavy in the Spokane air. I try to block out the images the ash or smoke represent.

  2. Solved by Walking

    Jennifer Crowell Ferch2 min

    I found my dad’s journal where he is wrestling with what procedures to choose for cancer.

  3. During the Watches of the Night

    Jennifer Crowell Ferch1 min

    I am reading a memoir of a Russian interpreter who helped with the identification of the body of Hitler.

  4. The Greater Miracle

    Jennifer Crowell Ferch1 min

    The word “passion” means to suffer with someone for the sake of love. Christ hanging on the cross out of love for humanity inspired the creation of this important word.

  5. When despair comes

    Jennifer Crowell Ferch1 min

    Dad loved the Ignatian spiritual exercises. He used them diligently to listen and discern God’s will in decision making. When in despair, Ignatian cautions not to change course or make decisions when experiencing hardship and difficulty.

  6. Not Overcome

    Jennifer Crowell Ferch1 min

    Shann’s new novel, Where Blackbirds Fly , releases officially today. It was a long journey full of suffering. He would start writing at 10:00 or 11:00 pm.

  7. GAME ON – Win the Moment!

    Fred Crowell2 min

    Basketball has taught me that victory comes when you bounce back from difficulty. Lifeball is a far tougher game to play than basketball. Psalm 100 is my bedrock to come back from a rough day.

  8. Difficulty

    Jennifer Crowell Ferch2 min

    The NBC office staff and I are memorizing Romans 5:3-5. It is a powerful and counterintuitive passage.

  9. The Courage of Conversation

    Jennifer Crowell Ferch2 min

    Dad and I often talked together in surprise how fearful people are to compassionately engage in difficult conversations.

  10. Going Through

    Jennifer Crowell Ferch2 min

    Sometimes, when I start to pray my mind wanders over the myriad of tasks I have for the day. Sometimes everywhere I turn, my mind is a space of anger and resentment.

  11. Facing the Unimaginable

    Jennifer Crowell Ferch1 min

    My daughter is in her Freshman year at Pepperdine. This past week a group of senior girls were walking in a busy part of the pacific coast highway just four miles from Pepperdine when a young man lost…

  12. Preparing or Living

    Jennifer Crowell Ferch2 min

    I love this quote, “There are people who go on infinitely preparing for life and not living it.” I can be like this. Most of my work life and daily living revolves around preparing for an event.

  13. Let Your Heart Take Courage

    Jennifer Crowell Ferch1 min

    With war stories and upsetting news, I believe the most powerful decision is to praise and pray. When we as followers of Christ become afraid, when we take our eyes off Jesus, we give fear power.

  14. Messages to Persevere

    Jennifer Crowell Ferch1 min

    Sometimes, I write messages to myself when I am in the middle of a crisis. I keep them as reminders that this painful moment will pass.

  15. Struggling to Ask Forgiveness

    Jennifer Crowell Ferch2 min

    A friend of ours is doing his dissertation on the phenomenon of forgiveness asking. He is researching the experience of asking forgiveness of family, friends, and colleagues. He asked me about my experience.

  16. Setback to Comeback

    Jennifer Crowell Ferch2 min

    I love the phrase, “A setback is a setup for a comeback.” I have been chanting this in my mind for the last few days. All the remarkable stories have this trajectory.

  17. An Inspiring Example of Listening to God’s Will

    Jennifer Crowell Ferch2 min

    Dad loved biographies more than any other type of book. He read to me children’s stories of inspiring people. One person he loved was Florence Nightengale.

  18. Devastating Beauty

    Jennifer Crowell Ferch1 min

    My husband Shann teaches poetry for Stanford. I read one of his lessons and it was so beautiful I felt like crying. He says that courage is needed to be a poet.

  19. Brave the Wind

    Jennifer Crowell Ferch2 min

    Driving through a beautiful college campus, I notice several ugly tree stumps in the middle of the landscaped meridian. They jut sideways with sharp points. I remember these trees.

  20. Industrious

    Jennifer Crowell Ferch2 min

    Dad had a paper route at the age of nine. He had to be out the door early in the morning, as early as 5:00 am. Anacortes is built on a hill.

  21. At All Times

    Jennifer Crowell Ferch1 min

    I have been meditating on the first part of Psalm 34:1, “I will bless the Lord at all times.” I consider the words, “at all times.” This is a topic Dad and I discussed often.

  22. Stalwart

    Jennifer Crowell Ferch2 min

    I love words and the word stalwart isn’t a common one, though it should be. Stalwart is a synonym for stable, committed, foundational, and secure.

  23. Running the Race

    Jennifer Crowell Ferch2 min

    I recently listened to the Pray as You Go app, and the scripture passage was from Hebrews.

  24. Modern Day Pilgrim’s Progress

    Jennifer Crowell Ferch2 min

    If you read my Dad’s Words of Hope you will see how much he cared for those going through depression or cancer.

  25. Fiery Furnace

    Jennifer Crowell Ferch2 min

    My youngest child Bella and I only have a few months left together before she launches off to college and a brand-new life. We do a devotional together each day.

  26. Joan of Arc Hope

    Jennifer Crowell Ferch2 min

    I find Dad’s title, “Words of Hope,” so crucial during difficult times. I say difficult times because I feel a deep battle raging in the world — one between joy and despair, community and division, and peace and…

  27. Facing the Year of Fear

    Jennifer Crowell Ferch2 min

    On March 11, 2020, we received news the March Basketball Tournament was closing. Games were canceled across the country. We met as a staff in the conference room for the last time.

  28. Labor Day

    Jennifer Crowell Ferch2 min

    My Dad loved hard work. He had a paper route at the age of nine. I visited Dad’s hometown this summer to watch one of our amazing directors.

  29. Suffering Observed

    Jennifer Crowell Ferch1 min

    When my Dad was ill during the last weeks of his life, he mostly lay on his back. His cancer treatment medication caused him to gain weight rapidly through the 12-plus years he was on it.

  30. Sing Until the Miracle Comes

    Jennifer Crowell Ferch2 min

    I keep a few old gratitude journals on my desk that I review from time to time. Today I read about an overnight trip my daughter Ari took with her class six years ago.

  31. Do the Difficult

    Jennifer Crowell Ferch2 min

    I had another dream of Dad. I saw him walking with mom into the door of the church where we hold the NBC musical theatre camp.

  32. Father Kolbe

    Jennifer Crowell Ferch2 min

    Dad and I loved to read stories of inspiring people. One day, I felt sorry for myself and justified my frustration and irritation with life.

  33. Armed and Resolute Wickedness

    Jennifer Crowell Ferch2 min

    Dad and I loved March Madness—mainly because it was fun to coach and critique the teams. We were often negative spectators, so Shann had to put us in our place when we became too harsh or pessimistic.

  34. Shooting Star

    Jennifer Crowell Ferch3 min

    When Dad lay dying, I told him he would soon get to spend time with Sojourner Truth one of our favorite people. We never met Sojourner Truth, but we knew her story, and it changed us.

  35. Pure Joy

    Jennifer Crowell Ferch1 min

    The book of James says, “Consider it all joy my brethren when you encounter trials of various kinds.” Some translations say to consider trials, “pure” joy.

  36. Stone or Life

    Jennifer Crowell Ferch1 min

    Grief is tough. My Dad tried to overcome his grief for the few years after his mom’s death, but many situations triggered his pain and anger.

  37. Courage Erases Loneliness

    Jennifer Crowell Ferch1 min

    How many of our friends and family struggle with feeling alone? My Dad loved the great poet Maya Angelou who said, “We, unaccustomed to courage, exiles from delight, live coiled in shells of loneliness.” Christmas is a time…

  38. Love is Patient

    Jennifer Crowell Ferch2 min

    My Dad had an abusive father, and so did my Mom. My Mom was born in November of 1941. A few weeks after she was born, Pearl Harbor was attacked.

  39. A Godly Woman

    Jennifer Crowell Ferch2 min

    Today is my Mom’s 80th birthday. Her courage in caring for my Dad through cancer reveals her reliance on prayer and dedication to serving. Mom is one of the most persevering people I know.

  40. Friendly Flowers

    Jennifer Crowell Ferch1 min

    The other day Mom and I walked through our neighborhood together. We stopped to see a woman planting in her yard.

  41. The Decision of Gratitude

    Jennifer Crowell Ferch1 min

    Dad asked our family to be with him when he first received the news he might have cancer. We gathered around the kitchen table to wait with him when the hospital called with his results.

  42. Dad the Adventurer

    Jennifer Crowell Ferch1 min

    Traveling through Switzerland recently reminded me how much fun my Dad had sightseeing around the world. He loved new places and adventures.

  43. Brave

    Jennifer Crowell Ferch1 min

    Dad and I loved to go to movies and see them on the big screen. One of our favorite movies was 1917.

  44. Doing Good

    Fred Crowell2 min

    “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.” Galatians 6:9 Experience tells us when an exhortation is given in the negative, there…

  45. Time to Stand

    Fred Crowell1 min

    It seems to me there comes a time in everyone’s life when we can either take a stand or remain seated.

  46. Not Afraid of Anything

    Fred Crowell2 min

    Fear is a dominating emotion that cripples performance and steals success. Is it possible to live without fear? Probably not because there are two types of fear. First the good type of fear.

  47. America the Beautiful

    Fred Crowell2 min

    It was a fateful Christmas Eve in 1776. General George Washington , also Commander-in-Chief of the Continental Army, led his men across the Delaware, marching 13 hours to route the cruelest British army.

  48. Life Is Hard

    Fred Crowell2 min

    “Once we admit life is hard, it is no longer difficult.” – Scott Peck It baffles me when people; notably Fred Crowell, think we deserve an easy life.

  49. Good News – Great News

    Fred Crowell1 min

    The Apostle James encourages us to consider trouble when it comes our way, to be an opportunity for great joy.

  50. The Climb

    Fred Crowell1 min

    When we stop climbing, facing the challenges life presents every day, we lose our mission and purpose . For the toddler, the climb is learning to stand and then walk.

  51. 3 Pills, Big Job

    Fred Crowell1 min

    Approximately 160 men with metastatic prostate cancer are counting on three (3) daily pills to give them a few more good days on this earth, celebrating each new day.

  52. Clinical Trials

    Fred Crowell1 min

    After 12 days with my new Medical Trial by UCLA, I now more fully understand why it is called a Clinical Trial. It is because the prescribed drug is on trial.

  53. All in Today?

    Fred Crowell2 min

    The crucial question… My daughter Jennifer tells the story of being seven years old. She braved a flight of steps to the high board at the Samford U pool.

  54. You Make Me Brave

    Fred Crowell1 min

    CRUCIAL QUESTIONS Are you brave? If yes, how? Are you brave? If no, why not? Football legend coach Vince Lombardi said, “Fatigue makes cowards of us all.” Aristotle said, “If you want to be brave do brave things.”…

  55. Easy to Start, Hard to Finish

    Fred Crowell1 min

    Each New Year resolutions are made with high hopes and firm resolve. By the year’s end, these well-intended resolutions will have been abandoned.

  56. The Climb

    Fred Crowell1 min

    Today is the 43rd day of the year 2021. Wow! At least 10% of the year 2021 has already evaporated!

  57. The Triple A’s

    Fred Crowell2 min

    Adversity – Abundance – Appreciation Is it possible to go through life without adversity? Are learning valuable life lessons possible without adversity? In your life experience, how has adversity shaped you?

  58. Crowell’s Irrevocable Law of the Broken Plate

    Fred Crowell2 min

    A broken plate! Imagine the pain a mother experienced when her young child dropped one of her most precious treasures. It was a special plate received from her mother.

  59. Hang Tight to Hope

    Fred Crowell1 min

    HOPE IS REAL ANTICIPATION IN A VERY TOUGH AND DIFFICULT WORLD. Hope is our medicine for depression, failure, discouragement, illness, broken dreams. Hope is the cure for dark days when it seems life really sucks.

  60. Hinds Feet

    Fred Crowell1 min

    Difficulties and troubles in this world often cause us to cry out unthinkingly for help to be strong, brave, and invincible.

  61. Cancer Beater #1: The Spirit

    Fred Crowell1 min

    To WIN against cancer, it is first and foremost necessary to understand what war and winning are. War is intense conflict and combat; winning is conquering and gaining a triumph. Unfortunately, cancer has no rules. Cancer cheats.

  62. Letter to Fred

    Fred Crowell2 min

    Good morning, Freddy J. Crowell. The immediate, direct question needing an answer is: How are you?

  63. Crowell Cancer War Report

    Fred Crowell1 min

    Greetings dear WOH friends, Daily words of hope with Fred Crowell was inspired out of my need to fight cancer with firm resolve and a never-quit attitude. Cancer became a friend, not a foe.

  64. NBC Camps Never Quits

    Fred Crowell1 min

    For the first time in 49 years, NBC Camps worldwide have not been able to host even one single live day or residential camp.

  65. World’s Systemic Problem, Part 2

    Fred Crowell2 min

    Every nation, every region, every city, every town, every village, every group has two classes of people. My terms are The Haves and The Have Nots .

  66. What Do You Say When There Is No Hope?

    Fred Crowell2 min

    These past few days people have asked me questions that are extremely difficult. There doesn’t seem to be a helpful answer. Five years ago Bill Brick and I became friends for eternity.

  67. Mookie Fights Cancer

    Fred Crowell1 min

    Meet Mookie! He lives in Thailand. He is a favorite at NBC Camps; always smiling, inspirational, hard-working, and a pure delight to teammates and coaches. Why is Mookie our hero?

  68. Time for a Gut Check

    Fred Crowell2 min

    The human gut has 80% of the immune system to fight disease. Best to take care of the gut. Don’t you agree? Coaches routinely take “Gut Checks” on their teams. Great teams have guts !

  69. Wanna Be Brave

    Fred Crowell2 min

    Aristotle said, “We become brave by doing brave acts.” The clear logical definition of brave: Courageous, dauntless, perhaps a little bit daring, a brave person, faces dangerous or difficult situations with courage.

  70. Never Ever Quit

    Fred Crowell1 min

    Never ever be discouraged Never quit Never ever let cancer win Never stop loving people Never cease to love God & His Son One of the greatest men in the 20th century was Pope John Paul, the first…

  71. Crowell’s War on Cancer

    Fred Crowell2 min

    “Cancer cannot steal my joy, rob me of hope, or destroy my love for life and people.” The past decade has been some of the best years of my life.

  72. Dear Fellow Cancer Fighters:

    Fred Crowell2 min

    This morning the candle is lit here in my home office. Prayers for your courage, faith, and hope have been offered to our loving Heavenly Father in the glorious name of Jesus.

  73. Hope Luv – Says Hello

    Fred Crowell1 min

    If dogs could bark in human language, I am convinced my new little pup would bark words of Hope to you. Of course, she would be inspired by her name, HOPE LUV.

  74. Traveling Lightly

    Fred Crowell2 min

    LIFE IS A RACE. For some, this means a long-distance marathon (maybe a decathlon?); for others, 400-meter hurdles. Too many live only long enough to run a 100-meter dash.

  75. You Can’t

    Fred Crowell1 min

    Have you ever been told you can’t do it? I hope you replied, “ Yes, I can! “ A Crowell Core Value: Never let anyone or anything stop you from doing what God has asked you to do…

  76. Hopeless to Hopeful

    Fred Crowell2 min

    Imagine the hopelessness one would experience under the following conditions: Stay of execution although standing before a firing squad Ten years in prison Death of wife Death of a favorite brother A debt of approximately $850,000 Obligation to…

  77. Prepare for Battle

    Fred Crowell2 min

    Today you and I are at war! The battle is raging and seeking to destroy us! There are forces who oppose us! Do you know your enemies? If not, I urge you to identify them.

  78. It Is Well with My Soul

    Fred Crowell2 min

    One of my most favorite songs is “It Is Well with My Soul.” The lyrics are what I need, sometimes several times a day.

  79. Hope Wins, Cv-19 Loses

    Fred Crowell3 min

    When fear grows in me at the least unexpected time (now concerning CV-19), I go to my secret place, my secret garden.

  80. The Life Elevator

    Fred Crowell2 min

    Yes, in life we are either going up, going down, or not moving! Just like a mechanical elevator.

  81. Pain – Friend or Foe

    Fred Crowell1 min

    Is it possible to get through life without experiencing pain? Seems every story has an element of pain in the narrative. Let’s imagine being able to be totally pain-free. Wow! Awesome – sounds wonderful.

  82. NBC Camps Delivers Hope

    Fred Crowell2 min

    A great high school coach told me many years ago, “If NBC had a finger painting class my 3 children would be there.

  83. We Saw Giants

    Fred Crowell2 min

    “We were like grasshoppers in our own sight and so we were in their sight.” – Numbers 13:33b An essential element in preparing for a basketball game is scouting the enemy.

  84. Dry up! Game On!

    Fred Crowell2 min

    “When the going gets tough, the tough get going.” I’m reminded of a time when my fourth graders were playing for the city championship.

  85. Not Havin’ Any

    Fred Crowell1 min

    The Crowell-Ferch family delights in really good movies. The great ones we watch over and over again. Over 30 years ago, SILVERADO was a family favorite. Brian Dennehy played a rugged, tough sheriff.

  86. Winning Is Not Luck or Accidental

    Fred Crowell2 min

    “That was a fluke!” When someone said that, did you believe them? Was it a freak course of nature? Yet, winning is never pure luck or accidental. Rather, winning is learned behavior .

  87. Operate in Peace

    Fred Crowell2 min

    Who God Says I am, is far more important than who you, or who I, say I am. In the early 1980’s I was invited to speak at Cordova schools.

  88. Dear, Crowell Words of Hope Team

    Fred Crowell1 min

    My dream of Hope is realized in, helping me, help you , help others. One of the most hopeless feelings is to lack the resources to help one in need or have them refuse to listen and receive…

  89. Pain Produces Change

    Fred Crowell2 min

    No discipline seems pleasant at the time but later on, however, it produces a fruit of righteousness for those who are trained by it.

  90. A Special Rest

    Fred Crowell2 min

    “So, there is a special rest still waiting for the people of God.” My beloved Susie asked me an elegant question last week.

  91. How high is high? How low is low?

    Fred Crowell2 min

    Unless you know how low is low, knowing how high is high is not possible. My life experience tells me rock bottom is the low of lows. It is impossible to go lower than rock bottom.

  92. What’s in the Closet?

    Fred Crowell1 min

    Please allow me to invite you into a typical counseling session. You will need to use your imagination. Here is the scenario. A client walks into my office.

  93. Position Doesn’t Determine Destiny

    Fred Crowell1 min

    When position is more important than destiny the focus needs to be reversed. Research reveals focusing on destiny increases performance and health both individually and within a community. Position focus means: I am the father. Obey me.

  94. Survive or Surrender

    Fred Crowell2 min

    When tragedy or misfortune strikes there are two choices. The most difficult choice is to survive. The least painful way is to surrender. WIND RIVER it’s a movie based on a true story.

  95. The ‘Ez’ Button

    Fred Crowell2 min

    Today’s culture has an auto-pilot: We do what we know we should NOT do, and we don’t do the things we know we SHOULD do.

  96. Oxycourage

    Fred Crowell1 min

    What is oxycourage? By Fred Crowell’s definition, it is when oxygen unites with the human soul to form internal power and courage . “Oxy” makes it more sharp and acute, abundant when combined with simple courage.

  97. Radical Challenges, Radical Choices

    Fred Crowell2 min

    In our world, a challenge becomes a need for meaningful exploration. It becomes incredibly important. The late Dr. Scott Peck, psychiatrist, also saw it as perhaps a difficulty. He wrote: “Life is difficult.

  98. The Silent Yet Deadly Unseen War, Part 2

    Fred Crowell1 min

    Each morning in Africa, the lion and tiger wake up hungry. They spend their day hunting for a good meal.

  99. Hang on to Hope

    Fred Crowell1 min

    Saint Ignatius trained his Jesuit priests to be aware of and to recognize the difference between consolation and desolation.

  100. Let’s Go Places, Part 2

    Fred Crowell2 min

    As a great, successful Spokane entrepreneur, here is Eric Hixson’s story. As a boy, Eric Hixson loved the scouts. To pay for his scouts’ summer camps, he sold lots of candy, more than all the other scouts.

  101. Finish Strong

    Fred Crowell2 min

    “Work hard and continue to struggle.” – Timothy Last week a friend sent me a text with this question, “Why do we have to struggle?” Honestly, my first thought was, “why should we not have to struggle?” This…

  102. Beating the Big C History

    Fred Crowell2 min

    Very high chances, you have a person in your life who is fighting MR. C, the dirty player Cancer.

  103. The Defeat to Victory Factor

    Fred Crowell1 min

    Former NBC Camps student-athlete Jay Huff on April 8th helped the Virginia Cavaliers win the collegiate men’s basketball national championships in Minneapolis. This past season he was ranked as the #15 power forward in the nation.

  104. Home Base (Plate)

    Fred Crowell2 min

    “The day basketball season ended, my second love, baseball began. Throwing strikes was my passion.” – Fred Where do you go mentally and or physically when life seems to be sucking the air out of you?

  105. Falling Three Times

    Fred Crowell2 min

    Failure is thought of as a defeat, a lack of success. It is an event, never a person. Yet, failure can be a stepping stone to success . In this respect, it can become valuable.

  106. The Mike Nilson Gonzaga Basketball Story

    Fred Crowell1 min

    NEARLY 80,000 VIEWS! On the eve of the Gonzaga Bulldogs NCAA First Round tip-off, I’m reminded that this truly is the greatest sports event in the world. It is called March Madness for a reason.

  107. The Fred Crowell Story

    Fred Crowell8 min

    All things work together for good to those who love God (Romans 8:28) is a true reality for these 77 years of my life!

  108. Existential Diagnosis of Self-love, Part 3

    Fred Crowell1 min

    How does Self-Love work in the midst of a crisis? This is how it works for me. On January 3, 2014, Dr. Anthony showed me my Pet Scan results.

  109. Kiss the Edge

    Fred Crowell1 min

    Recently, my yoga instructor had her class members in semi-pain as they held a position.

  110. Not Ashamed

    Fred Crowell2 min

    Tribute to Martin Luther King Jr. In recent years race relations have become a daily news event. Some believe the USA is at an all-time low in race relations. For some, this is a true statement.

  111. Prime over 50

    Fred Crowell3 min

    by: Darin Burt / in Prime Living , Spokane CDA Living Fred Crowell, 76 Every winning coach has a game plan and a playbook.

  112. Profile in Courage

    Fred Crowell1 min

    If you want to be courageous, you must do courageous acts . When a person is privileged to walk alongside another person of incredible, almost supernatural, courage, all other challenges seem small, insignificant and easily manageable.

  113. Broken but Not Beaten

    Fred Crowell1 min

    A business partner emailed me this week with these words, “You could never fail me–you have already won.” Of course, this was music to my ears and joy to my heart.

  114. Tstvs-life Savings Letters

    Fred Crowell2 min

    5 letters to memorize in this order T = TAKE S = SUICIDE T = THREATS V = VERY S = SERIOUSLY Take Suicide threats very seriously!

  115. Life Lessons from Vincent Van Gogh

    Fred Crowell2 min

    TO QUALIFY TO BE A CRUCIAL OTHER THEY MUST HAVE A PROVEN TRACK RECORD. Few historical figures inspire me, enlighten me more richly and speak to my inner core than the best artist the world has ever known…

  116. Thank God for George Washington

    Fred Crowell1 min

    “Soldiers keep by your officers, for God’s sake keep by your officers!” spoke Washington in a deep and soulful voice. It was 21 degrees on December 24-25, 1775. Washington’s army was in shambles, experiencing defeat after defeat.

  117. Extreme Dislike or Strong Distrust, Part III

    Fred Crowell1 min

    To me, desperate times need our desperate action . It seems possible when we righteously hate something evil, we gain power and energy to fight the enemy.

  118. Crowell’s 80-20 Rule

    Fred Crowell2 min

    This is a valuable rule for aspiring basketball players who come to NBC Camps . Actually, it is valuable to all people. Personally, I delight in teaching it to those who come under my coaching influence.

  119. Man on a Mission

    Fred Crowell3 min

    Get out of my way if you don’t want to be loved; if you don’t want to receive kindness, if you don’t want to be told over and over again that you are a miracle if you don’t…

  120. Unfinished Man – Revisited

    Fred Crowell2 min

    A tribute to one of the world’s great artists. Equaled only or surpassed by his gifted wife, Eva Makk . Americo Makk was born in Budapest, Hungary in 1927.

  121. Body Truth – Heart Truth

    Fred Crowell2 min

    The skill to know when the body and the mind are telling us the truth is equally important as knowing when the body and the mind are telling us a lie.

  122. Depression Diagnosis

    Fred Crowell2 min

    The single most obvious evidence of depression is lack of energy and passion for life. The single greatest indicator of health is a life with an abundance of energy and passion for living.

  123. Vision Carries Conviction

    Fred Crowell1 min

    Encourage children to dream big dreams; train them the life skills to make their dreams and visions come true. The creative gift, imagination, separates the human mind from every other creature on the planet. Imagination births vision.

  124. From Now On

    Fred Crowell2 min

    Movies are delightful experiences for the Crowell – Ferch families. Recently we watched Hugh Jackman star in the life story of PT Barnham. THE GREATEST SHOWMAN is in the top five 2017 money makers.

  125. Failure: Future, Present, Past

    Fred Crowell2 min

    FACT: Future failure is fearful; Present failure is painful; Past failure is funny. True story. As a boy, one of my weaknesses was doing stupid things when people said, “ I dare you.

  126. Merry Christmas

    Fred Crowell1 min

    Warm and delightful Merry Christmas wishes to all Words of Hope readers-friends. This WOH is my Christmas gift to you.

  127. Isabella

    Fred Crowell1 min

    At age 6 Isabella declared, “Papa you have to live long enough to see my first baby born, but not my second one.” Bella and her two sisters, Natalya and Ariana, have been encouragement/oxygen for me in the…

  128. Be Strong, Be Brave

    Fred Crowell1 min

    In the wee hours of this morning, it seemed crystal clear the challenge before me is to be strong & brave. I expected Matthew 14 to have a teaching point for me on forgiveness. Not so!

  129. The Prognosis for Depression

    Fred Crowell3 min

    The tactics used to get rid of ghosts in movies is never the same. Likewise, depression is unique to each person.

  130. Son, Stand Up!

    Fred Crowell2 min

    A father, with a soft hand on his son’s shoulder, whispered, “Son, stand up,” as they watched the son’s wife of 40 years being lowered in her casket to her grave.

  131. Brave New World

    Fred Crowell2 min

    There is a new world out there for you. It is a world of possibilities. Joy beyond belief and opportunity with no ceiling waits for all. Wallace Ungwiluk has come to brave a new world.

  132. The Gift of Gethsemane

    Fred Crowell1 min

    Chapter 26, the converted tax collector, Levi, turned to the apostle Mathew, takes us to the olive grove called Gethsame. As I use His precious gift IMAGINATION I place myself with Matthew seated by a fire.

  133. You, Too, Must Keep Watch

    Fred Crowell1 min

    I love the movie, PATTON. Facing the remarkable German tank commander, Rommel in Africa, General George S Patton exclaimed after crushing the Nazi’s, “I read your book, Rommel”. Patton was a fabulous leader.

  134. Dash

    Fred Crowell1 min

    What are you going to do with your dash? – DASH begins the day you were born. Ends the day you die. What are you going to do with your dash?

  135. Young Lions

    Fred Crowell1 min

    A young lion is a boy/man who is hungry, dedicated, loyal, hard-working, and willing to do what it takes to become a trustworthy man I called these rare type of boys/men young lions because the lion is the…

  136. Ready? – Ready Freddy!

    Fred Crowell2 min

    For years, NBC campers have been asked if they are ready. The expected response is a loud, “READY FREDDY!” I have no idea who came up with this slogan but campers seem to love it.

  137. Anthropoid

    Fred Crowell1 min

    A rich lesson in courage and commitment. ANTHROPOID is a WWII historical movie about Czech resistant fighters. Courage and commitment make this a spellbinding movie.

  138. Crowell Wins Cancer Loses

    Fred Crowell2 min

    Crowell 99.9. Cancer 0.1 My dedicated oncologist gave the Crowell’s this news. These are the best scores you have had in 3 years. The drugs are doing their job.

  139. It’s Gonna Be Alright

    Fred Crowell2 min

    “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

  140. Life Is Not an Accident

    Fred Crowell2 min

    “The motorcycle crash that nearly killed me taught me how to live; to be a better person.” – Jay Williams At a management conference, I was asked this question.

  141. 75Th Celebration

    Fred Crowell1 min

    March 18 is always a special day in the Crowell’s life. Mom wanted her Saint Patrick’s Day boy to be named after Ireland’s Patron Saint Patrick. Dad wanted the name Frederic after his dad.

  142. True Grit

    Fred Crowell2 min

    “People can see the size of your body but no one can see the size of your heart.” March madness is the time for basketball.

  143. Anecdote for Bullies

    Fred Crowell1 min

    “Do not be afraid; be strong and courageous.” -Joshua Joshua was challenged three times to: Be strong and of good courage. Only be strong and very courageous.

  144. Basketball – Madness

    Fred Crowell2 min

    “The game I love can be so cruel” -F. Crowell Basketball became the love of my life in fourth grade. Anacortes, Washington, a small town on Fidalgo Island was a hotbed for good basketball.

  145. Be Brave Letter

    Fred Crowell2 min

    “If you want to be brave do brave things.” Early in the dark silence of a new day, my mind thinks; my heart suffers for a beautiful, kind, gentle, strong, wife and mother in the loving village I…

  146. So Hard, to So Easy

    Fred Crowell2 min

    Hard work pays off 14 plus years ago in the birthing room at Sacred Heart Hospital, the doctors went into emergency mode hoping to save Ariana Alexis Crowell / Ferch’s new life.

  147. Lessons from the Prophet Jeremiah

    Fred Crowell1 min

    “‘For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.

  148. Fire in the Belly

    Fred Crowell1 min

    Never quit. Never, never quit! A sellout crowd came to Indy to watch Kobe Bryant play his last game against the Pacers in the city famous for the Indy 500. Kobe was having a terrible night.

  149. Pain Produces Change

    Fred Crowell2 min

    Yet what we suffer now is nothing compared to the glory He will reveal to us later.

  150. P+f+e+pc = Success

    Fred Crowell1 min

    True success is how far you are able to rise above the place of beginning. If you start at zero and end up at 10 you are a true success.

  151. Stops and Starts

    Fred Crowell1 min

    When the going gets tough, stick with the game plan. As I was reading the letter to the Philippians today, I observed Paul encountering STOPS. Stops can create negative emotions. Each stop demands a new start.

  152. When Dreams Become Goals

    Fred Crowell1 min

    A dream is only a dream until you write out the dream in crystal clear terms; then it becomes a goal.

  153. Paper Boy Story

    Fred Crowell3 min

    Every boy has a dream, every boy is a miracle, every boy has failures, every boy deserves a real chance to make their dream come true.

  154. It Is Well with My Soul

    Fred Crowell2 min

    “A life lesson in being an over-comer not under-comer” Saturday in Spokane is a lazy day for me. Lazy means I don’t have important tasks for NBC.

  155. Stories – Three Principles

    Fred Crowell3 min

    The Pain Principle. The David Principle. The Mephibosheth Principle. The Biblical story of two men, David and Mephibosheth, which depicts the pain principle so well; can be found in both Hollywood and life stories.

  156. No Matter What

    Fred Crowell1 min

    Want some joy? If yes, read a children’s book to a young child. Few happy life experiences mean more to me than having our 5 year old Kingston and 3 year old Giavanna sit on my lap entranced…

  157. Bang! What Happened?

    Fred Crowell1 min

    A missile projectile, called a Dodge Charger, ran through a stop light smashing into Susie Crowell’s car.

  158. The Charlene Lopez Story

    Fred Crowell1 min

    How one woman changes lives through hard work and loving people! Char is a legend in Dillingham, a beautiful, one hour Alaska Airlines flight from Anchorage. The 2,500 population swells to 10,000 during the summer fishing season.

  159. Failure-pain-imagination

    Fred Crowell2 min

    3 Vital Components for Future Success Recently at NBC Camps , nearly 200 students came to Whitworth University to get better at basketball – one of the world’s great games, and life – the world’s greatest game.

  160. Words You Don’t Want to Hear; You’re Fired!

    Fred Crowell1 min

    March Madness is not only about the NCAA Basketball Tournament. It is also about the madness in firing of coaches!

  161. Do Not Be Afraid

    Fred Crowell1 min

    “His appearance was like lightening and His clothes white as snow.” Today my remarkable friend David Tucker will be honored at his memorial service. Mr.

  162. More Than Conquerors – Romans 8

    Fred Crowell1 min

    “Death where is thy victory? Where is thy sting?” 1 Corinthians 15:55 David Tucker Story My beloved friend is on his final journey to have victory over death.

  163. A date with Fairbanks, Alaska

    Fred Crowell1 min

    My buddy the ex tax collector turned apostle won’t be asked for wisdom from me today, today St. Matthew gets a day off.

  164. Red Skies in the Morning

    Fred Crowell2 min

    “The art of changing foul days to blue sky days” MATTHEW 17 500 years ago a young Spanish soldier led his troops to battle against France. A cannon ball ripped between his legs, one being severely injured.

  165. Sacred Sunday

    Fred Crowell1 min

    Today is a pajama day. (Many years ago Jay loved pajama days). Welcome rains are cleansing showers for smoke filled skies and respiratory relief for all.

Other topics