UKULELE-JUMPING FLEAS

New discoveries in music and in life. This miniature guitar originated in Portugal. The Hawaiians fell in love with this nimble, fun instrument. They named it the ukulele, the jumping flee.   Six Years ago, a special man of uncommon joy...

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TRIBUTE TO MR. GENE AVEY

"A dear friend to all dedicated to educating youth, to dream dreams, to love life, to serve family with no reservation and, in a quiet, gentle manner, be all His for the glory of God. Gene Avey is my dear...

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ESPERANZA MEANS HOPE

Hope is the anchor to my soul. The destination for Mr. And Mrs. C is our beloved Esperanza in Cabo San Lucas. We join the 4C’s. Jay, Jennifer, Kingston and Giovanna.   The nice lady at the Alaska Airlines ticket counter...

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WHERE ARE YOU?

The one good answer is right here, right now. At SEA-TAC while working on an intensely worded email, I lost track of time. Turns out I was not "right here, right now." The right place was at the boarding gate. The...

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THE NEW WAR ON CANCER

"We may finally be winning the battle to turn what was once a deadly diagnosis into a disease that can be controlled and cured." - AARP Bulletin, March 2016 This AARP edition caught my attention! The crucial question posed on the magazine...

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THE AGONY OF DEFEAT

"The thrill of victory is worth the risk of the agony of defeat.”  - Mike Tauriainen, civil engineer, former Crowell player at UAF. Spokanites are grieving Gonzaga's heart breaking give away loss to Syracuse. Michigan State fans remain in shock...

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TRUE CONFESSION TIME

"Fred Crowell is the happiest man I know.” - F. Crowell 74 years ago today I was born next to mother, Kathleen Mitchell Crowell at Providence Hospital in Seattle.  My courageous and tireless working mother brought 8 of us into this...

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MONDAY – MUNDANE OR MOMENTOUS?

With this February being a leap year, we got a bonus day. We will not have another 29th of February for four more years! My bonus day started early. I needed to be at the clinic for blood tests. The technicians...

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WORDS YOU DON’T WANT TO HEAR; YOU’RE FIRED!

March Madness is not only about the NCAA Basketball Tournament.  It is also about the madness in firing of coaches! Nearly every basketball coach in America, at any level, even 4th grade YMCA ball, has somebody unhappy with them. If...

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YOU JUST GOT CROWELLED

Scott Rueck, sensational women's basketball coach at Oregon State coined "Got Crowelled." Scott was a master coach at an NBC Camp in Hawaii a few years ago. One of our young coaches was doing some basketball drills. While I was...

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