MYELIN PROTECTS HOPE

You must build hope, for the day will come when it is desperately needed! Myelin is a coating that covers your circulatory neurons. Every time you perform a skill, you are creating myelin. Electricity travels across those neurons and how...

Continue reading →

WISDOM WEDNESDAY: BE OF GOOD CHEER

Here in Spokane we have had record-breaking heat in June. Now in July throughout the Pacific Northwest we need rain. Don't you agree there always appears to be a good and bad side to everything, even weather! And viewing the...

Continue reading →

NOT AFRAID OF ANYTHING

Fear is a dominating emotion that cripples performance and steals success. Is it possible to live without fear? Probably not because there are two types of fear. First the good type of fear. The Psalmist said fear of the Lord is the...

Continue reading →

FRIDAYS WITH FRED: TWO MOST IMPORTANT HOW’S

I am convinced the two most important HOW'S in the world are: 1) HOW to be born again, and 2) HOW to be filled with the Holy Spirit.The book I wrote 40 years ago, entitled Meet My Head Coach, in ten chapters...

Continue reading →

THREE STAGES OF LIFE

In the early days, a baby spends the vast majority of time in a crib. The middle years of life are spent grinding it out for the accumulation of stuff. The final days or years are spent in a...

Continue reading →

WISDOM WEDNESDAY: THE WORD FOR ALL

Happiness is watching your granddaughter dance. Possibly one of the greatest joys of being a grandparent is watching grandchildren excel and love life with passion.As I analyze my own joy in my grandchildren, this Word of Hope gives me the...

Continue reading →

MAKE TODAY A MASTERPIECE

"You pile up enough tomorrows, and you will find you have nothing but a lot of empty yesterdays. I don't know about you but I like to make today worth remembering." - Harold Hill from The Music Man Two of...

Continue reading →

HAVE OR HAVE NOTS

This is the ultimate difference between contentment and discontentment. Contentment is living in abundance. Discontentment is living in scarcity. Contentment is living in - "enough is enough.” Discontentment is living in - "it is never enough.” Contentment is - "I have everything I...

Continue reading →

FRIDAYS WITH FRED: STAY IN YOUR LANE

Yes, Fred Crowell loves to drive a car! And the better the car, the better I love driving! And how fun it is to drive on a multi-lane highway!Yet the older I am, hopefully, the wiser I become. My advice...

Continue reading →

HAPPINESS A GIFT

"Folks are usually about as happy as they make up their minds to be." This is what Abe Lincoln felt. For some, happiness is a common occurrence.  For others, it is like a sunny day in a land of cloudy skies,...

Continue reading →